Wise Way Nutrition Blog

Does Your Body Store Fat or Burn It?

Blood Sugar and Insulin Secretion

The type (meal composition) and amount (frequency and quantity) of carbohydrate ingested determine your body’s secretion of insulin, the central hormone […]

7 Steps to Sustain a Healthy Diet

Following these 7 Steps is an approach to eating that can help you create and sustain a healthy diet:

Eating For Your Health

Choose organic and Non-GMO […]

By |November 15th, 2014|Categories: Discover S.O.U.L. Foods, Eating for Health, Nutrient Spotlight|Tags: , |