Wise Way Nutrition Blog

Nutrition Essentials Workshops

A new year with new beginnings is how 2016 is unfolding for me.  I feel so passionately about how powerful the role of nutrition is […]

By |January 27th, 2016|Categories: Boosting Immunity, Combating Stress, Diet and Health, Discover S.O.U.L. Foods, Eating for Health, Meal Planning, Nutrient Spotlight, Nutrition Classes, Protective Foods, Recipes, Uncategorized|Tags: , , , , |
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A Detoxification Program to Nourish Not to Deplete

Please join me for a 14-Day Food-Based (supplement free) Detoxification Program at Elevate Wellness Center starting Monday, November 2, 2015 at 6pm. Download Program flyer […]

By |October 20th, 2015|Categories: Diet and Health, Digestive Health, Discover S.O.U.L. Foods, Meal Planning, Nutrient Spotlight, Nutrition Classes, Protective Foods|Tags: , , , , , |
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Why is it helpful to detoxify your body?

Expanding your awareness and understanding of where toxic sources come from and how to reduce your exposure to toxins can improve many facets of your […]

By |June 23rd, 2015|Categories: Boosting Immunity, Discover S.O.U.L. Foods, Eating for Health, Nutrition Classes, Protective Foods, Recipes||
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14-Day Food Based Detoxification Program at Elevate Wellness

Partner with Certified Nutrition Consultant, Dawn Sitchon, for a 14-day food based, completely supplement free detoxification program. This program is designed for those who want […]

By |May 12th, 2015|Categories: Boosting Immunity, Combating Stress, Discover S.O.U.L. Foods, Nutrition Classes|Tags: , , |
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5 Wise Ways to transform “A Diet” into a Direction

A lot of people get triggered and feel negativity begin to swell in response to the word diet or dieting. I hope to reframe the […]

By |April 25th, 2015|Categories: Diet and Health, Discover S.O.U.L. Foods, Eating for Health, Meal Planning||
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