- This event has passed.
Supplement Free Detoxification Program – Meal Planning
May 20, 2015 @ 6:00 pm - 7:00 pm
Partner with Certified Nutrition Consultant, Dawn Sitchon, for a 14-day food based, completely supplement free detoxification program. This program is designed for those who want to expand their understanding of toxicity and the process of detoxification by eating whole foods and exercising.
For complete detoxification program details, read this post.
Meeting Dates at Elevate Wellness Center – Meetings 6-7pm
Wednesday, May 20 Detoxification Meal Plan
- Causes and effects of toxicity
- Recipe swap
Wednesday, May 27 Toxic Cravings and Emotions
- Building muscles, mindful behavior,and physical therapy
- Recipe swap
Monday, June 1 Diet Directions
- How to eat for health long-term