Wise Way Nutrition Blog

About Dawn Sitchon

Dawn is a Certified Nutrition Consultant (NC) from Bauman College of Holistic Nutrition & Culinary Arts. She works at Elevate Acupuncture & Wellness Center in South Lake Tahoe. She teaches adults and kids cooking classes at Lake Tahoe Community College through Connect Education and at regional elementary schools. A community educator, Dawn speaks about the impact of nutrient-dense food and healthy behavior and lifestyle choices. Wise Way Nutrition is an educational and strategic consulting service that purposefully educates people about the impact food choices have on health, potential (progress and development) and happiness (confidence and peace).

7 Steps to Sustain a Healthy Diet

Following these 7 Steps is an approach to eating that can help you create and sustain a healthy diet:

Eating For Your Health

Choose organic and Non-GMO […]

By |November 15th, 2014|Categories: Discover S.O.U.L. Foods, Eating for Health, Nutrient Spotlight|Tags: , |

Focus on Family Health: Combating Cold Season

Cold Seasons Here: How can you Combat Cold Season?

Boost immunities by including healthy whole foods in your diet which are abundant in “anti-infective” vitamin A […]

By |October 24th, 2014|Categories: Boosting Immunity, Family Health|Tags: , , |

How Stress Triggers a Systemic Immune Response

Do you know that stress triggers a systemic immune response?
Chronic stress and Immune System Dysfunction

Are you one of the many who feel you’re being pulled […]

By |September 12th, 2014|Categories: Boosting Immunity, Combating Stress|Tags: , |